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New to Fitbit - need friends!
new to Fitbit and looking for friends for support and motivation Add me! Kaitfitzpatrick@gmail.com
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Antidepressants - Can I lose weight?
I was put on antidepressants (Desipramine) and I want to hear your experiences with being on antidepressants and weight gain/losing weight. I'm reading a lot of things that say nomatter how much you exercise/watch what you eat the weight gain is inevitable and that is freaking me out. Any success stories from people on…
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Is 1500 calories too many?
I need some help! I'm around 145lbs and hit the gym about 3x a week each time for about 30 minutes (usually a 200 calorie burn). I am also a waitress and am on my feet 4-5x a week for 6 hours at a time. I set my daily calorie goal as 1500 calories (I am not going to log exercise and treat that as my goal whether or not I…