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Stretching
Anyone doing flexibility training or the like? That's about all I'm managing so far, even though I have DDP Yoga and an exercise room available to me. I've started Antranik's hip flexor routine in r/flexibility and it's kind of kicking my *kitten*, actually. I have bad knees, so both the standing and kneeling lunges hurt…
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Meal Prep Sunday
Anyone else on that sub, or do weekly meal prep? I usually just do salads for work, maybe a few frozen meals because of our limited freezer space. I can't really think of any shelf stable meals, but that would be awesome since the pantry is enormous. My salads are just one head of lettuce (70-90 cents), tomatoes, carrots,…
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Fell off the wagon already
I baked chocolate donuts for my husband for work this afternoon and then realized I hadn't started the prep for dinner (marinated chicken and vegetables) so that we'd eat really late if I tried to get it done. Husband said fuckit and ordered pizza. How do you get yourself straightened back out when you screw up?
