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Hello World from Stansted UK
I've been using MFP on and off for about 3 years and repeatedly drop off from time to time. Thats when the weight creeps back up! So this time I'd love to make a few motivational contacts to share experiences including downs as well as ups. Im a 53 yo marketing professional and also run a small massage practice so health…
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Ups & Downs - Tracking Down the Weight Gain Culprit
I'm new to MFP and curious about how my weight is changing as my habits change. I have noticed that my weight goes up and down at certain times of the week. I realise of course that it can vary widely from day to day anyway, but why do I GAIN on certain days and LOSE on others. I've been looking into it and have blogged my…
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Journey to Wow!
Hello all. I've been using MFP for 3 weeks but only just felt comfortable with going 'public'. I'm using this as a tool to help motivate and drive me to lose weight, get fit and reinvigorate all aspects of my life. As I state in my profile and blog - I want the first thing that people to think about me to be 'Wow!' -…
