Hi all. I'm going to be starting using weight machines at the gym but I'm having difficulty figuring out how to record calories burned. I've tried searching phrases under the strength training section and, oddly, nothing comes up - perhaps user error? :/ I've also searched the prior discussions but am not finding anything.…
Hi gang. I’ve been enjoying reading all your posts with tips, success and advice, so thanks to all who share. I have a question about the pace of weight loss. I joined MFP right at the end of December. The basics if needed: 53 y.o., 5’10” and started at 210, set initial goal of losing 30 pounds. I set my goal pace at one…
