New here also...Input Please!
I'm almost 57 at 298 lbs. Was walking 5-8 miles a day outside but now it's too darn icy. Retired, been walking on treadmill 60 minutes a day 7 days a week. Start weight 311 on Jan 5th. Plateaued on Jan 31st with 15 pounds gone. Lost 2 inches off my waist, been doing the yo yo lately from 296 to 300 lbs According to scooby…
