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Crossfit, tried it and want to quit
I've been wanting to try crossfit for awhile. I am very out of shape, I have 40-50 pounds to lose and my DH has over 100. We went last night, despite what the trainers said before we signed up, everyone else was fit and could do all the moves. It was pretty embarrassing, my DH and I couldn't finish. The trainer said that…
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Cheat day/meal question, 1200 calories people
If you do cheat days or meals, do you do one meal a week or a whole cheat day but don't go crazy? If you eat 1200 calories, how many calories are your cheat meals/days and how often do you have them? My dh and i take a long weekend every month and I'm thinking of only cheating on vacation.
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Starting Again
Does anyone else do this? I tried starting to eat better and exercise in January. I made it a couple of weeks, then I stopped. So now I'm going to try again for February. I'm already off track but am going to get back on. Last year, I did this. Tried in Jan., got off track, started again in Feb., got off track, March,…
