An economic threory of overeating - feel free to tell me I'm crazy or make suggestions. What is the cost of eating half the pan of that Sarah Lee slightly thawed chocolate cake last night? In actual weight gain, not much from this "one" indulgance, almost insignificant. But what is the benefit of this one indulgance? Need…
Hi all, back to MFP dor the December-May "get ready for summer" routine where I get back in the gym and count every last calorie to lose 15, maybe 20 this year (each year the number gets higher!). Interested if any others do this routine and when do you start? I begin before the holdays so holiday eating is less of a…