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carb free rice
Put a full cauliflower in a food processor using the grater attachment until fine like rice or couscous then fry with finely chopped onions for a rice substitute x
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a
a
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no alcohol
16 days into Dry January and I'm going stir crazy!!! It's Friday night and I'm sitting with a bloody cup of tea!!! Non alcoholic wine is rank. I think I'm going insane!!!!
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counting calories DOES work!!!
I'm quite fortunate that i haven't got much weight I want to lose. I'm just trying to shift a few pounds from Christmas and make an effort for my 40th in march. I think it's actually harder to lose those last few pounds and I've found that counting your calories definitely works! I've lost 4lb in 2 weeks by sticking to my…
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free
Dust
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bubble and squeak
Left over veg from Sunday lunch. Mash it all up in a bowl and fry it until well done then top with a handful of grated low fat cheese and pop under the grill :wink:
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sweet tooth
Just had 2 crisp breads with 1 table spoon of lotus biscoff caramel spread on top as a snack - was bliddy lush!! Approx 150 calories
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ideas!!
Any ideas for little snacks under 100 calories??
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day one - AGAIN!!!
Hi!! Haven't used this app for ages!! And never to its full potential. I'm 40 in March so trying to sort myself out
