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Today is National tell a joke day! We could all use a good laugh. Share your favorite CLEAN joke.
A man is driving down the highway when he sees a shipping truck wrecked on the side of the road, and 25 penguins waddling around outside it. He pulls over and the truck driver tells him, “Quick! You’ve gotta take these birds to the zoo while I wait for AAA!” The man agrees and drives off with the penguins. After fixing his…
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Macros
On the mobile App I can see, under the nutrition column, my average calorie macros in a chart format. I would like to be able to see that on the web version and also to be able to copy that information to a spreadsheet. Is that somewhere on the page and I am just missing it?
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Which do you prefer? Treadmill, stepper or running outside?
Which do you prefer? Treadmill, stepper or running outside?
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pla·teau noun 1. a state of little or no change following a period of activity or progress
I am struggling! I had been doing very well, since January averaging about -3 lbs. per week. I have reached a wall, Still tracking, still exercising, tried switching up step machine and treadmill and walking outdoors. I have increased my pace on my daily walks, still I have not lost anything for about three weeks? Advice?…
