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Juicing,calories and carbs!
While juicing I seem to notice that my carb Count is very high. I am mostly doing green juice with only Apple or pear as fruit as to cut sugar. Is it normal to consume more carbs on a juice diet? Should I be focusing on staying under calorie goal or cutting carbs? I am juicing for breakfast and lunch and having vegetable…
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Anyone juicing?
Looking to find others that are juicing or incorporating juicing into their diet. Seems I'm having trouble with too many carbs while juicing but not using much fruit. Any ideas to cut carbs be more balanced in fat and protein?
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New Year New Me
After 43 years of wishing I looked and felt different I finally decided to start doing something about it. I live in Alaska. If there are any Alaskans please let me know. Looking for motivation, walking pal! Need to loose at least 40lbs but 55lbs would be awesome!
