Freddi_O

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Discussions

Fallen off the wagon? Binge Eating? Do a Brown rice detox
Hi Guys, I had fallen off the clean eating wagon a couple of weeks back and maintained my exercise routine but the scale stalled and I really started seeing water weight gains (carbs, fat and sodium) and no progress... I ended up trying a 3 day brown rice detox/cleanse and it worked a treat to fix my cravings for french…
1 kg at a time, I will reach my goal! (With Before and During pics)
I've always yoyo'd between my highest weight and my first goal weight. As soon as I got to my first goal (77kg), I always did the whole self-sabotage thing and gain it all back. My ultimate goal weight is 59kg and so far, I'm at 77.3kg with a healthier mindset on weight loss! I hope when next I write on here I will be at…

Freddi_O Member

Discussions