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Hi there, very similar boat to yourself as far as on/off relationship with MFP. Also when I was able to get to peak fitness a few years back with calorie counting and HIIT, I held off pretty well, but work stress, wedding planning and the pandemic meant huge changes to my fitness regime... Here we are! I started…
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Thanks for understanding Patttience, I completely agree and maybe my wording with "detox" was inappropriate. It's more of an appetite reset :smiley: If you do try it, let me know how you get on. I only posted it because it worked for me but it might be terrible for others :wink: Thanks again for understanding my post
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Thanks MarleenScott :smiley: you just made this girl smile... good luck with your journey!!!
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Wow guys... how about cooling off on this a little!!! It's a 3, 7 or 14 day cleanse where you just eat plain brown rice. I had the same thoughts as you all are having when my colleague tried it and told me about it. But to be fair I don't think all carbs are equal (fruits are not same as french fries)...and eat pasta if…
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Incredible transformation!!!! keep lifting heavy :wink:
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WOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Jaw dropping transformation. Well done!
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I'm from Nigeria but living in Ireland HEHEHEHE!!!! We seem to have done a swap!
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UPDATE!!!!! I'm now 73.5kg :smiley: SOOOOOOO Happy with this new progress!
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Thanks strong_curves!! :smile: hope I can keep it all off for good :smiley:
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Thanks MargueriteMuguet! I never felt like a motivation ever so your comment is awesome!!!
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MissusSpags you just made me blush :blush: that just made my awesome evening even "awesomer"!!
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Thank you!!!! :blush:
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:blush: :smiley: Thanks Penthesilea514!!!! Will do, just back from a killer workout at the gym :wink:
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It definitely does :smiley: I used to be unrealistic and aim for 20kg in 2 months and get unhealthy about it all... lose weight and then balloon after binge episodes... this is for life now!!
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Thanks Jules6669mfp :wink:
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76.7 kg today!!! By November, I could be at my goal!!!!!! ☺
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Thank you Jules6669mfp :blush:
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Thank you so much xesixb :smiley: ! I'm 5'7 tall.
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Vixtris, thank you!!! I hope to prove you right very soon :wink: :smiley:
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Thanks MK24551 :smiley: ! Dietbet and MFP really are an unbeatable combo... come join soon!
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Thanks vanessalillian82! Hopefully next time I can show off leaner body with and even bigger smile :smiley:
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20 days?!!! Well done on this and keep up the good work! I like that you are objective and realistic on weight loss and the maths behind it! ;)
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This is truly inspiring. You look so happy and beautiful, keep up the awesome work!
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WOW!!!!!!!!!!!!!!!!!! That is awesome progress. Check out the legs and waist on you!!! ;)
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I'm soooooooo beyond inspired by you, beautiful!!!
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You actually look fantastic! Congrats on losing the weight and your engagement. What would a typical day in your food diary look like?
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You actually look fantastic! Congrats on losing the weight and your engagement. What would a typical day in your food diary look like?
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You actually look fantastic! Congrats on losing the weight and your engagement. What would a typical day in your food diary look like?
