Freddi_O Member

Hi there, very similar boat to yourself as far as on/off relationship with MFP. Also when I was able to get to peak fitness a few years back with calorie counting and HIIT, I held off pretty well, but work stress, wedding planning and the pandemic meant huge changes to my fitness regime... Here we are! I started…

Thanks for understanding Patttience, I completely agree and maybe my wording with "detox" was inappropriate. It's more of an appetite reset :smiley: If you do try it, let me know how you get on. I only posted it because it worked for me but it might be terrible for others :wink: Thanks again for understanding my post

Thanks MarleenScott :smiley: you just made this girl smile... good luck with your journey!!!

Wow guys... how about cooling off on this a little!!! It's a 3, 7 or 14 day cleanse where you just eat plain brown rice. I had the same thoughts as you all are having when my colleague tried it and told me about it. But to be fair I don't think all carbs are equal (fruits are not same as french fries)...and eat pasta if…

Incredible transformation!!!! keep lifting heavy :wink:

WOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Jaw dropping transformation. Well done!

I'm from Nigeria but living in Ireland HEHEHEHE!!!! We seem to have done a swap!

UPDATE!!!!! I'm now 73.5kg :smiley: SOOOOOOO Happy with this new progress!

Thanks strong_curves!! :smile: hope I can keep it all off for good :smiley:

Thanks MargueriteMuguet! I never felt like a motivation ever so your comment is awesome!!!

MissusSpags you just made me blush :blush: that just made my awesome evening even "awesomer"!!

Thank you!!!! :blush:

:blush: :smiley: Thanks Penthesilea514!!!! Will do, just back from a killer workout at the gym :wink:

It definitely does :smiley: I used to be unrealistic and aim for 20kg in 2 months and get unhealthy about it all... lose weight and then balloon after binge episodes... this is for life now!!

Thanks Jules6669mfp :wink:

76.7 kg today!!! By November, I could be at my goal!!!!!! ☺

Thank you Jules6669mfp :blush:

Thank you so much xesixb :smiley: ! I'm 5'7 tall.

Vixtris, thank you!!! I hope to prove you right very soon :wink: :smiley:

Thanks MK24551 :smiley: ! Dietbet and MFP really are an unbeatable combo... come join soon!

Thanks vanessalillian82! Hopefully next time I can show off leaner body with and even bigger smile :smiley:

20 days?!!! Well done on this and keep up the good work! I like that you are objective and realistic on weight loss and the maths behind it! ;)

This is truly inspiring. You look so happy and beautiful, keep up the awesome work!