Hi guys! I'm from Stourbridge and new to losing weight and watching what I eat etc etc. Been on MFP for about 10 days now. Hopefully starting gym end of the month. Looking for some help really. Not 100% sure what to do to get the best results etc. Also haven't a clue how to add people as if I click on user names in app it…
Hi all. Well I'm 30 and after 30 years of eating what I want and doing little in the way of exercise I'm now 5'4 and 16 and half stone. I'm very much unhappy with how I look etc and need to lose a lot of weight. I've been using this app for 10 days now and have noticed the difference with what I'm eating. Going to join the…