i have been following 1400 cals per dayon mfp for the last 6 months, gradually lost 20lbs and am now 147lb. wanting to lose another 16lb ideally but now I'm preganant. wanting to try and at least not gain a deal throughout pregnancy so im still losing weight but obviously want to do this sensibly still. am i ok on 1400cals…
i have been on mfp since January, got 16lb to lose, lost 5lb (yay) but weight loss has practically stopped! i started at 1300cal (permenantly hungry) for the first 3 weeks when i lost the 5lb but then researched my TDEE which calc it at 1972cals. Then i deducted 20% to get to 1577cals which over the last 2 weeks is what i…
