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Hit my 60 pounds lost mark!!!!! Still more to go, but feeling PHENOMENAL!!!!
My Health Journey Disclaimer: This is MY journey -- and it has worked for me. Take from it what works for you. I've had a LOT of people today as me how I did this....This is long, but fairly comprehensive. My Health Journey – At this point in time, the journey is 2.5 years in the making, with many inches lost along with 56…
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How to reset my starting weight?
When I signed up with MFP in December 2014, I used my weight at that time. However, I've been on my health/weight-loss journey since August 2013 and would like my "pounds lost" to reflect my entire journey. Is there a way to reset the starting weight? I've searched this site but can't seem to figure it out.
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Major Milestone Reached -- 50 pounds!!!!
My total loss since August 2013 is 50 pounds!!!! SO excited to hit this major goal which has been two years in the making. I have overhauled my entire diet and exercise lifestyle -- and LOVE it! The pictures of me at my largest at a size 22/24 (243 pounds -- 5' 4" tall) were important for my inspiration. I'm now at 193…
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How to keep exercise calories from being added back to my daily goal??
does anyone know if there is a way to NOT have my exercise calories added to my daily goal??? I'm trying to stay at 1436 calories, per my trainer's recommendation without doing more of my own math!
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Hi everyone!!!!
Had a full lifestyle change starting in August 2013. Have been working with a trainer an average of 2x per week since then. Joined a gym in April 2014 and can be found there on days when I'm not working with my trainer. My trainer's chanukah gift to me was a VIVOFIT! I love it and the myfitnesspal site. Just two more tools…