i have lost 8 lbs in the last 3 weeks and I am familiar with WW Where the program does that for us. Any help would be great ful
Well since I was 30 I have lost the same 85 lbs 3 times and then lost 20 my forth time. I need to find some supportive friends to keep me on track. WW was a great program but I just can't go back. trying to be honest with my portion sizes is really hard.