Does this app automatactly reduce our calories as we lose weight ?

Goaldn2015

i have lost 8 lbs in the last 3 weeks and I am familiar with WW Where the program does that for us. Any help would be great ful

Ibknute

I have been using MFP for four months and my experience is that each time I lose 10 pounds I am prompted with the option to update my calorie goals. You can also force an update based on your current information as described in the MFP help at http://myfitnesspal.desk.com/customer/portal/articles/689990-how-can-i-force-my-calorie-goals-to-update-.

Hope this helps.

CyberTone

From the MFP Help pages...
myfitnesspal.desk.com/customer/portal/articles/280597-i-ve-lost-some-weight-will-myfitnesspal-automatically-adjust-my-goals-for-me-based-on-my-new-weight-

Goaldn2015

Thank You