recommendations for household items to use for 5-8 lb weights (or more)?? I know that sounds silly but I really can't find anything that works besides maybe a few books piled up?? Thanks :)
Hey everyone! I just wanted to share some great at-home workouts I found.... one a little more entertaining than the other :) First, a really good core workout: http://neilarey.com/workouts/abs-on-fire-workout.html Next, if you're a TV junkie like me, this takes a spin on the typical drinking game, and makes it a workout…