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Prediabetic looking for support
I was diagnosed as prediabetic on Monday with an A1c of 5.8 I am currently 5'5 and 243lbs which I know plays a big role in my risk for developing type 2 diabetes especially since I carry my weight a lot in my stomach area. Until now I've lead a pretty inactive lifestyle and quick frankly ate like complete crap and saw food…
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Need to lose 100lbs. Need tips.
I just turned 30yrs old, have 5 children, am recovering from a major back injury in which I broke my back in Feb 2014. I was stuck in bed for quite some time and inactive then the pain turned in to depression and eating was such a comfort. I've gained a huge amount of weight in the last 11 months and am currently…
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Starting over
Hi, 30yr old mom of 5. I'm recovering from a broke back which happened in Feb 2014 then an auto accident 2 weeks later that messed up my knees pretty bad. I started packing on the lbs so quick. I'm trying pretty hard to get this weight off. Currently fluctuating between 249/256. My goal weight is 145/165. I think it's a…
