Hello! I'm a beginning runner and was wondering if there was an optimal (non-powder and caffeine free) pre-workout food to energize me for my run. Any suggestions?? Thanks!!
I just completed two and a half years of graduate school and I'm pretty sure all of that knowledge was retained in grams of fat. Well, I guess all of the sitting, sleepless nights, not having enough time to breathe let alone exercise, and stress eating Ben & Jerry's every night probably didn't help much either. Anywho, now…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
