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Healthy Snacks for a sweet tooth?
Need help please...have a sweet tooth and need ideas on low fat / calorie ideas on how to satisfy this craving....
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Not Getting Enough Protein....
Hello everyone, I am not eating enough protein even though I have protein shakes, etc. Anyone have any suggestions to boost your protein?
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Let's Motivate Each Other!!!!!!!!
Let's motivate each other...post on this thread if you are open to adding new friends. You are more likely to be successful if you have a support system! Let's do this!!!!!!!!!!!!!