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Fighting cravings?
I'm not sure if this is posted in the right forum or not. I really need to lose weight and what happens all the time is I have really bad good cravings and I feel hungry even if I don't. I'd there anything I can do to stop them? It's really making me feel bad that I can't reach my full potential.
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Stop soda craving?
Dr pepper is my weakness! I need to at least cut down dramatically or stop all together. My goal is try one every other week. My question is how do you stop your soda cravings? Please I'm desperate for help.
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Need to be healthy
My name is David and I have been using this app off and on for awhile. I really need to step up and use it more often. I have always been a heavy person and I say every year in going to lose weight but never actually get going. Well I'm taking a stand and I WILL be doing this. I would love support in my journey as I do…
