Looking for support
I have just started my first real attempt to look after myself. In the last 25 years I have gone from a reasonably fit 35 year old weighing in at 75Kgs to a 145Kg 60 year old. I had my wake-up call on the 2nd December 2014 while lying on a gurney and have no wish to go through that experience again. I have lost 5Kgs since…
