Looking for support

I have just started my first real attempt to look after myself. In the last 25 years I have gone from a reasonably fit 35 year old weighing in at 75Kgs to a 145Kg 60 year old. I had my wake-up call on the 2nd December 2014 while lying on a gurney and have no wish to go through that experience again. I have lost 5Kgs since the wake-up call and am looking for support and mentoring to get my life back.

Replies

  • boardchick_55
    boardchick_55 Posts: 29 Member
    That is an awesome start. Keep up the good work. It's all about how we choose to live and how we want to manage our lifestyles. Sounds like you know the direction you're wanting to go, and you're taking the steps in that direction.
  • desika8787
    desika8787 Posts: 99 Member
    Hey there! It's never too late and I am happy to see that you "listen" to your wake-up call! :smile: If you need any support, feel free to add or message me, whenever I can help, I'll do it :smile: