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Back too it!!
October last year my total weight loss was 3.5st!! I'm gutted I've gained weight and I'm back upto 11st. I've moved house twice and gone thorough a relationship breakdown! Constantly tired! And lost my motivation- need help to kick start my weight loss again ANY IDEAS?
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The right direction
hey all, I started my life style change the 2nd feb 15, I've lost 1st 2lb so far and I'm still enjoying it, I still love the gym and both me and my other half love my new body :) a lot of the friends I added at this time have given up already so if you need a little support please add me x
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Am I doing something wrong?
hi all, this is day 27 for me, I've lost about 7lb (I think, my scales were broke so not 100%) I work out 3-4 days a week for 1hr plus at the gym and do 40-60 sit ups most nights! I eat soooo much better than I did, drink lots more water than I ever did and I'm now stuck at 13st!!! I'm gutted and I don't want to give up I…
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Pain like you would believe!!!!
started at Spin classes tonight, I've only been at the gym a week, I couldn't keep up and I'm in pain, think I pushed myself a little to much today!!
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Help all x
Does anybody else have difficulty matching your exercises to calorie count in the uk?? Or is it just me? I can't find treadmill or cross trainer!! Thanx
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Does this app work
Hi all, I started this app a couple of yrs ago, I gave up and put the weight back on, now new yr new job trashy people ditched, I'm so ready for this!! Does it actually work? And how is everyone else feeling about this yr ahead, Lisa x
