Share your go to item 🥄
Help what should I give up first coffee with cream and sugar coffee with nonfat milk and equal or Diet Coke ? I want to give up one and then slowly get rid of the other which would you give up first?
Please share how you get more protein into your day -thanks
You must take a oath not to share what to eat on the 30/10 diet plan ? I am working away on fitness pal and my friend on paying big bucks for 30/10 weight loss has more of a lean look ? What do they eat to get so lean looking ?