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How long did it take you to lose your belly fat?
How long did it take for you to get a flat stomach?
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Feels so good!
My heels have always been super cracked and ugly. I’ve noticed over the past couple of weeks they are healing and i am becoming less embarrassed of them! Also, while stretching at Zumba last night i was able to pull up my leg and hold my foot for a stretch... haven’t been able to do that in a long time. Felt so good!
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Belly fat
About how long did it take to get rid of your belly fat and have a slimmer midsection. I am seeing changes after 21/2 months but wish it were going down faster
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For women
How does your monthly cycle affect you and your weight loss journey?
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Harder this time
I've always been up and down with my weight. I'm now the highest I've ever been. I started three weeks ago initially feeling good and excited about weight loss. Now I'm finding myself frustrated and wanting it to come off fast. I know it's a slow process. It didn't come on in a night.. just feeling down about my weight…