I am a qualified to NVQ level 2 in health and nutrition. I have a blog that I have recently started to test certain claims to being healthy to either prove or dispel any rumours or fiction about them. Most recently I am trying to disprove that you can sustain a healthy balanced diet whilst testing various vegetarian diets!…
hello I'm new to this, I've used my fitness pal before but have now started using it seriously. Any useful tips? Alex