Over the last 3 weeks I've experienced a complete hault in weight loss. Up until then I'd managed to shed 28-30lb. In these 3 weeks I've not made any changes to my diet (still counting via mfp and staying with my calorie / ratio goal on a daily basis) and I'm exercising regularly. I'd like to lose another 14-20lb. At the…
I've been using mfp for about 3 weeks and it's fantastic. It's really helping me understand and manage my intake and exercise. I'd been loosing weight at a steady pace up until about 5 days ago when I, over night, appeared to gain about 4lb. I was mystified not to mention fed-up. Now I've hovered at this new, slightly…