Being ceoliac and have lupus & am trying to lose weight on 1200kl any advice out there?
Being Coeliac and lupus and trying to lose weight staying on around 1200 calories is hard work, anyone got any tips ... Please feel free to add me. All help and advice welcome and any I can give back... :smiley: I have lost 5lb so far but need to lose more. Gluten free food has so much more sugar etc in and need to know…