jbgibso3

Discussions

How Long Are Your Workouts?
I typically go to the gym at 5AM every day or every other day. I stay about an hour every time, with about a 10-15 minute warm-up and then varying strength training moves for the rest of the 45 minutes. On the days that I don't make it to the gym, I try to do something at home or take a Zumba class (1 hr). I'm not sure if…
Help with side dishes that are low in carbs
Hi everyone! Happy Hump Day! I love to cook and often crave lots of vegetables, some sort of protein, and a carb. I typically shift to roasted potatoes/carrots, mashed potatoes, pasta, rice, etc. I would love some ideas that don't involve potatoes, pasta, or rice, but something that still gives me the feeling that I'm…