-
Over 150 Pounds to Lose? Join Us and Get It Done!
I am going to lose 170 pounds to reach my goal of 140. It's going to take me over two years. I can't do it alone. Luckily my husband is losing weight with me, but the more the merrier! If you are changing your life and planning on losing 150 pounds or more, let's do it by encouraging and helping each other. No fad diets,…
-
Sausage egg bake question
Did you see/try the egg and sausage breakfast bake on the site blog a few days ago? I would like to try it but I want to replace the bread in the recipe with something less carby and glycemic, or a high protein and fiber bread if one exists. Any ideas?
-
Hi! *waves cheerfully*
I started eating healthily on January 2nd using My Fitness Pal and it has helped a lot to teach me how to do it right. I have 170 pounds to lose. My goal is to add working out gradually, in a month or two, and lose 70 pounds by January 2nd 2016.
