gwenpally

Discussions

Working in Fast Food
So I work in a well known pizza place on the weekend and find that this is the complete downfall and undoing of what would otherwise be an OK - good week. Is anyone else in a similar position? Any good tips for working a 12 hour shift and keep within goals?!
Anyone out there doing or going to try the 5:2 diet?
I've been thinking about it for a while but not confident I wont feel hungry and short of good recipe ideas. Could do with some encouragement or tips from other members - we could group our progress together?!