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weighing??
How often should you weigh yourself??? ;)
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hi every one
:D im new to this and looking meet people with the same goals and have a great support system.
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what food should I eat?
Im new to this site and I have recently been diagnosed with Crohn's disease and insulin resistance so trying to find a meal diet To help loose weight any advice or thoughts cuz with Crohn's I can't have a lot of fiber and insulin resistance I have to have high protein and carbs so ......
