I've been logging my food for the past few days, but I've been winging the grams. Since I want every entry from now on to be right,* What would be advisable- with or without a scale? * Is there a way to properly estimate grams without having a scale? * If so, whats the best way to measure your food the digital or the…
Hello! To start things off, I've always been the chubby kid. I just want to get things together and be at my healthiest, while I'm still young. Since the start of '15, I've cut my consumption of rice (being my ultimate VICE) and sweets have gone down to just a handful. I just want someone who's on the same boat as me and…