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:-( Less calories, more exercise ≠loose weight!! :-(
≠ means not equal to.... Just need to AHHHHAHAHH!! Ok so I reduced calories.... upped my movement... loss very very slow. Gained access to an exercise bike :-) found it easer to use up calories... lost a few more lbs... then it stopped... thought ok been though this before where its a sticking point... Carried on, used the…
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Exercise bike - Help, advice, guidance
Started trying to loose weight. Was using a dancing dvd but was not convinced of how many calories I was burning. After many years of me wanting an exercise bike other half started on here, lost more weight than me in a shorter time :s and bought an exercise bike! Anyway I have been using it, I like how the calorie loss…
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Help - where do I find.... (starting weight)
Hi I want to work out how many lb's I have lost overall. I know roughly what I started but I cant remember exactly the stone / pounds that I put into the system. Where can I find it, as I can only find what I currently am, I know there is a line chart but it starts in between numbers so that has not helped. I am guessing…
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Day streak question
Ive been doing this since January ... I got behind on logging, but then caught up (only a day or so) and now it has gone from 30+ days to 2. I can understand when I missed a day but not now I have caught up... Does it mean that if we miss a day, and not all of us live on phones connected to the internet, or are very busy…
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As Valentines Day is on the way...
Suggestions towards a 3 course meal.... (with recipes and calorie count :) ) I cant imagine that one can be created without missing out on most things that I like and would make it a special meal rather than a just get though the day limitations ... - as so far alcohol has to be taken out - bread has to be taken out - an…
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As Chinese New Year is on its way...
Suggestions towards a 3 course meal.... (with recipes and calorie count :) ) I cant imagine that one can be created without missing out on most things that I like and would make it a special meal rather than a just get though the day limitations ... - as so far alcohol, fruit juice has to be taken out - prawn toast /…
