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Weight is still not fun. My weight there is no logic to at all. Anyone wants to say - I am not telling the truth, just save your time and mine. Trying to understand to solve a problem. When I am not, I am not here. When I am not keeping to things, I KNOW and I dont post .... there is no purpose to it. I dont lie to myself.…
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hahaha doctors and bloodwork, not a hope in hell - some people will understand that, others wont. If you understand that you wont be nasty and if you dont understand that dont comment on what you do not understand ;-)
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Right so.... forced myself back on the bike... 67 min distance 19k Speed averaged 18 - 20 and rpm averaged about 50 .... calories burnt is about?? Thanks
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billieljaime - thanks for the suggestions :)
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I dont believe the bike is inaccurate as the other person in the house struggles as others have mentioned they do and they just are in the same room and see what I do. As previously stated I even had them pop on as I found it easy as they could see, and they struggled to do what I was doing AND they have been very shocked…
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rabbitjb - Thank you for your time but your posts are not really helping me... please do not post on my thread again... ...Others As stated I dont care if you dont believe me... I AM trying to solve a problem I have been on here and speaking to people who train those in the army and AMAZINGLY they DO believe me AS THEY…
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**Believe me, support me, or dont write, reply or comment!** - please dont waste my time or yours :-( oh and ps whilst I was ill and not exercising I didnt gain either, a lb up and down each day but no gains... May 30th I started writing down weight in the morning calories the exercise bike says and weight in the…
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As said before if you DO NOT believe me DONT COMMENT its not helpful and a waste of both of our time. Since writing I was ill for a week or so and so no bike. I dreaded getting back on as I thought I would really really struggle (note I had been doing LOTS everyday to keep my calories at a negative) even though another…
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Thanks for some of it... no I have never had a different account on here. NO not buying new clothes, that is what made me accept my added weight, and not hide from it. No one mentioned why NO exercise from being poorly but next to no weight gain. Have been weighing morning and night, usually down the next morning... I have…
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Thank you to those that actually believe me. Another interesting turn.... I have been ill for about a week. Done NO exercise and my calories would have increased.... and my weight is roughly the same!!! (I have surprised myself with how quickly the calories increased with the bike. I started doing about 15 mins. After…
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No nor me, would never have the time to find and take child to child care, time to go to the gym, time to change, time to do whatever, time to change back, time to travel to collect child and child to return home .... and then the cost... of gym and childcare and travel costs...
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Again thank you for your feedback. Keeping calm... I am NOT eating LOTS and lying to myself... I have kept the food down. I know what I am and not eating, using scales and the calorie counts on packaging (keeping in mind they can be out by 40% according to one programme). According to the exercise bike I am burning 1100 x2…
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Clothes fitting .... legs are now very toned which I love! Measurements have NOT gone down at all. I found it very scary that I lost 10lbs and no measurements changed and there are no clothes that I can go back to fitting into.... that way I saw how easy it is to gain over 10lbs and not notice!! In places a bit flabbier…
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Firstly Thank you to all those that have taken the time to reply :-) I can appreciate how busy every one is. I cut my calories to 1200ish... I don't cook with oil etc, cant stand peanut butter. Learnt on the first day not to eat baked potato and butter lol!! Using the exercise bike I managed to use up at least 1000…
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ok NOT happy Went to Aldi and discovered they were selling the gel seats so bought one, but too small, but managed to use it anyway. Unfortunately as I worried my piles are now so bad a struggle to sit due to the pain/discomfort. I know its not the best of subjects but I cant be the only one that has ever had this problem.…
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Something we are trying to avoid too.... So for me I automatically put in about 400 calories... for me this covers the hot drink I have some yogurt (piece of fruit) all about 100 calories and a LITTLE something else These are put in first thing in the morning, so reduce the amount you eat during the day to compensate. When…
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Never worked that out either... One of the things I did was if I did 20 mins of something I put 2 mins so the calories it added would be little, but I understood how much I had done OR once you have eaten for the day or the NEXT day log your genuine exercise for the previous day, so that you don't accidentally use it, and…
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ps I have a stone and chisel type of phone - no apps for me lol!
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1) padded shorts etc - sounds good, don't know if I want a tough bottom lol!! - thank you 2) guess its just experiment (I know questions can be misunderstood, I was trying to ask if people have lost more weight just going for calories used, over a certain amount of time/distance OR if people have lost more weight by…
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Previous entries for weigh-in THANKS! and a link too - wonderful!!
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My dinosaur phone does not do apps ;-) I generally manage to log in at least once to copy in some standard things (for the calorie counter) but yesterday was just busy so I forgot / couldn't ... so very useful to have this thread and to reset it :-) I think if I am able to have a holiday away I will just have to keep some…
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oh THANK YOU!! I need the psychology of it lol! I have had a bad few weeks but knew they were coming as often I don't start diets until march because of it... on my positive instead of being eg +10 I lost a few lbs so am neutral with the start rather than the +10 :smiley: My weight loss ticker seems to have disappeared…
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Thank you for all of those, lots of different ideas :-) I love bread (and roll and butter for special meals, but does not fit into the count :-( ) "Valentine's Day without alcohol?" unfortunately :-( I do like the odd drink but ended up with non for January as just again too many calories :-(
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Thank you :)
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Good luck with it. I know I when was at my most comfortable and I am trying to get back there and fit in all the clothes that no longer fit. I also have a deadline to fit in certain clothing by a certain date. I can appreciate wanting/needing a break at the weekend but how about just one day OR work out what treat/s you…
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New to all of this ... but wont the calorie allowance increase once he does the exercise that is planned. 1200 may be your basic but you will be rewarded when you enter in the exercise you plan to do to increase the muscle...?? No exercise no treats ;) On COLD days (we are in winter in a cold house) 1200 is difficult to…
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lol until this weekend - a Chihuahua!! - early days little steps... but far better than having gained it! :D