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100+ lbs to lose?
Who else has 100 lbs or more to lose? Looking for other people who have major weight to lose.
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Keto Diet
Is anyone following a Keto diet? Where did you get your information? Is there a good website for a beginner?
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Beginner Exercises
Hey All, I'm hoping someone can help me out with some beginner exercises. I have been doing some walking but not a lot. I am planning to do i boot camp starting in June but I want to start exercising now so it is an easier transition. Thanks!
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Breakfast Suggestions
I need breakfast suggestions. I will not cook. It just won't happen. Preferably I need suggestions of something that is grab and go and very filling. Needs to be roughly 200-250calories.
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Can't Get Started.
Hey guys, I'm a habitual dieter. I diet, lose a few pounds, give up, gain weight and repeat. I have tried weight watchers, low carb, high carb low fat, and on and on. I can't get motivated to stick with anything. The best I have ever done is lose 30 lbs but I eventually gained that and another 25 lbs back. I need some…
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New (again) to my fitness pal
Hey everyone! I have used my fitness pal before but decided to use weight watchers for a while. Due to an unforeseen emergency (dog had spleen removed), my family is cutting back in every way we can. That means my weight watchers membership and gym membership have been canceled. Any words of advice for using my fitness…
