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Does time of day matter?
Is it okay to exercise in the evening instead of the morning? I'm not sure if it really makes a difference. I started to exercise at night and then I would log it in and have several calories added to my food log that I needed to eat and I didn't want to, So I started exercising before dinner there for I usually eat a…
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Starting a journey
I am new here, but I am motivated, I have in the past 8months gained around 20lbs as I was drinking Every Night thinking it was okay to do. I went from having a beer to a larger beer to having a few large drinks Each night. I realized I had a problem when I was hiding beer cans from my husband and unable to function every…
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Hello :)
Hi, my names Jackie....I am new to this myfitnesspal though I have already been working of fitness goals I thought this might help. I have been tracking my food and exercise for nearly a week on another site, which I just read is being shut down at the end of the month, Sooo Here I am. Through the other website I was using…
