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Free Workout?
Any suggestions for free at home workout routines? Something on YouTube or Amazon? I can stick to a routine that is fun! I used to do body combat and body pump for about 5 years. I also like step aerobics, although I do not own a step at the moments.
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Breastfeeding
Help me set a goal! I want to lose 10-15 pounds, and I’m still breastfeeding an 11 month old. My app has been set at 1280 calories for a long time, and it’s so hard! I’m starving all the time. I eat a lot of protein, but I’m doing really bad with snacks since I’m hungry all the time. How many calories should I be…
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Pregnancy routine?
I am 8 weeks pregnant. I was working out a steady few months before I got pregnant. Lately I've just been too tired and nauseous to get to the gym. I want to get back into a routine and hopefully even tone things up even while pregnant. Any tips? What was your favorite routine during pregnancy?
