Free Workout?
amberwy12
Posts: 5 Member
Any suggestions for free at home workout routines? Something on YouTube or Amazon? I can stick to a routine that is fun! I used to do body combat and body pump for about 5 years. I also like step aerobics, although I do not own a step at the moments.
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Replies
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I enjoy videos by Jessica Smith. You can google her site, and the "Exercise Videos" page has all the workouts available on youtube broken out by primary classification.
I've stuck with her stuff for over 9 months now. Before that I just didn't exercise...2 -
I like Leslie Sansone, walk away the pounds. She has a ton of free videos on YouTube. I also follow Pahla B, she has a new program that you can pick your level and she has a different workout everyday. She calls them mini challenges and there is something for every level...and it’s all free!1
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I enjoy a lot of PopSugarFitness’s videos. They have a lot to choose from so you can get a lot of variety.
I also like Yoga with Adrienne2 -
You’ll never go wrong with Fitness Blender workouts.1
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