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Exercising
Sheryl and I are going to work on encouraging each other in our exercise and would love to hear from any of you. Even though you can lose without exercise (I'm proof of that), there are many other benefits. I've heard recently from two different sources that we should do a minimum of 30 minutes a day five days a week done…
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Iron
With NM, I always was fine on iron. With MFP, I seldom have "enough" but have not changed my eating that I know of. Would anyone know the differences?
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Fitbit Calories
Not sure where to ask this - my fitbit calories aren't showing up on MFP today. Has anyone else experienced this and if so what did you do? It's possible this has been covered somewhere else, but I didn't know where or how to look. Thank you for any help.
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Measurements
Is there anyway to be able to have measurements more precise? I was able to find the trail mix I eat but the only measurement is 1/4 cup - what if I don't want that much and I'd rather have it in oz. or grams - is there a way to do that. I'm just used to things being more precise. Maybe the way is there and I just can see…
