Starting IIFYM tomorrow, any tips or tricks to make it less complex?
Evening everyone, I have been a long term user of Myfitnesspal for a few years now, but i've always been a bit pants at keeping at it. I have got a professional to plan me an IIFYM guide for weight loss consisting of the following; Protein 166g Carbohydrate 190g Fat 53g per day with a guide of 1900 calories. I know many…
