I quit teaching in 2011. Started helping my husband full time cooking at our diner. I gained weight & was unhappy. Decided no more junk food. Started eating oatmeal with nuts & berries for breakfast or yogurt. Healthy lunch like salads. Ate regular meal at dinner. Then decided after a few months to add exercise & eat…
My husband is diabetic so I encourage him by walking at the mall with him for an hour every day. It is slow paced, because he has neuropathy in his feet and is unable to walk quickly. Therefor, I don't really burn many calories so I go home and do more exercises. He gets so angry at me! What should I do?