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Weight loss with no exercise?
I just wanted to ask anyone who has successfully lost weight without exercising. If so, how much did you lose & how long did it take? I obviously know it's important to exercise & that it helps a lot with weight loss I just hate to do it & was just curious how well it went for other people.
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Reached Goal! 46lbs lost. (Pics)
I'm 23 & 5'6" SW: 185 CW: 139 Went from size 8-10 jean to a size 4.
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Water Weight?
Could someone please give me a thorough explanation of what water weight is. How much does someone lose in water weight before actually losing real weight. I've lost 6.5lbs so far (just started) how much of that was water weight or am I still only losing water weight?
