I lost another 20 lb and stuck (((need motivation
I started my jorney in February 2021 with 220 lb ,when I hit 187 lb in September I decided to do more and with trainer I lost 20 lb for 6 weeks . Now I'm 168 and just playing back and forth with 2-3 lb but not moving to my goal ( 155) I need motivation,I don't want quit! Trainer helps but I need something more
