I’ve been using this app for a few years. I stepped on the scale today and I’ve lost a total of 108 pounds. I wish I could show a before and now picture! I still have more to lose. I weigh 217 now and would like to get to at least 160. This app has helped A LOT!!!!
Hi, I’m new to using discussions. I have Ménière’s disease and my vertigo bets out of whack every so often. Floor exercises are out of the question. I am just now able to start using machines to help strengthen my balance issues by strengthening my core (without a lot of head bobbing and movement). Any machine…