Optimum distribution of Fat, Carbs, Protein
Hi, Just wondering if anyone has found that a different breakdown of fat, carbs, and protein works better to drop weight. I stick pretty close to the norm but I'm entered in a 45 day challenge. If I drop the largest pecentage I win $500. I won the 90 day last year. :) These last 15-20 pounds are going to be stubborn so I'm…