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Reversing the damage
Hi all, I am new here but not to weight loss. I had previously lost 100lb but after giving up my smoking over a year ago, having had a stroke and a recent bout of poor health, the weight has started creeping back on. My fiancé and I hope to marry at the end of the year so what better motivation to reverse the damage and…
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Give and receive
Looking for motivation and encouragement to give and receive
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Xmas fat to wedding fit
Hi all, I am looking to shed 3-4 stone having gained weight over the past year having been in poor health and 14 months without smoking. These have contributed to unwanted weight gain. I plan to marry my fiancé at the end of the year God willing and want to feel better about myself on our big day. I have previously managed…
