Xmas fat to wedding fit

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Hi all, I am looking to shed 3-4 stone having gained weight over the past year having been in poor health and 14 months without smoking. These have contributed to unwanted weight gain. I plan to marry my fiancé at the end of the year God willing and want to feel better about myself on our big day. I have previously managed a 7 stone weight loss so I know I can do it but would be grateful for any support I can get. Anyway I'll not bang on, that's just a little intro about me. Hope to hear from you and wish each of you the best of luck

Replies

  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Some wonderful and healthy changes you've done for yourself! Welcome to MFP and even more healthy changes :)
  • julesbellingham
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    Thank you, I am looking forward to the challenges ahead.
  • donnalasss
    donnalasss Posts: 1 Member
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    Hi

    I'm now struggling with losing 5 stone after being diagnosed with a spinal degenerative condition. At 33 it's that of a 60+ year old
  • julesbellingham
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    I am sorry to hear that, I have a lot of empathy as I am struggling following 2 strokes at the age of just 41.